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Wednesday, May 5, 2004; 60 minutes treadmill on incline
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Wednesday:
3 Hours Bowling. 165 163 191 |
Noodles, bet your glad to get back to bowling.
2 mile WATP ( 6 mile total this week) |
Thursday - 30 minutes of pilates this morning followed by a 20 minute walk to work :cb:
and tonight I a have a 1hour belly dance class ....movin and groovin - yep that's me :D |
OK, I'm gonna backtrack a bit to catch up here.
Tuesday - walked 20 minutes, belly danced 1 hour Wednesday - walked 40 minutes :tread: |
1 hour cardio
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:bravo: to all of this week's exercisers!
Keep it up chicks! :cheer: :cheer: :cheer: |
1 hour weights
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Thursday
Walked 40 minutes Belly danced 60 minutes |
Thursday, May 6, 2004: rest
Friday, May 7, 2004: 60 minutes elliptical, 30 minutes weights, 30 minutes treadmill |
Friday:
40 Minutes Tennis ½ Hour Vigorous Swim |
Saturday, May 8, 2004: rest
Sunday, May 9, 2004: 30 minutes incline treadmill, 30 minutes elliptical |
Cathe Friedrich's 1 hr workout tape called 'bootcamp'. Yikes. :dizzy:
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One hour scrubbing the kitchen floor. Hey, it's a start =) My arms got a good workout!!
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Acuppacoffee - that's still exerice any way you want to look at it. :coffee:
How big is your kitchen anyways? :lol: Friday - walked 65 minutes Saturday - built bookshelves (which meant emptying out a closet, etc.) Sunday - bad me - nothing |
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