Closed Thread
 
Thread Tools
Old 05-01-2004, 09:14 AM   #16  
living, breathing, moving
 
blugirrl1's Avatar
 
Join Date: Sep 2003
Location: Ohio
Posts: 1,018

S/C/G: 230/170/135

Height: 5*5ish

Default

Thanks Ladies i am on my way to take a looong walk in the woods. with my trusty water bottle at my side.
blugirrl1 is offline  
Old 05-01-2004, 05:24 PM   #17  
I climb mountains!
 
lessofsarahtolove's Avatar
 
Join Date: Nov 2003
Location: Metro Atlanta
Posts: 2,188

S/C/G: 284/208/145

Unhappy

No loss to report this week, even though I ate 100% on plan and biked 5 days and walked every day. I wonder if maybe my calories are too low. I've kept it to around 1500, with a current ratio of 20-23% fat/40-45% lean protein/35-40% low-glycemic carbs. I drink at least 100 oz. of water every day, without fail -- usually 120-140. Anyone got any feedback?
lessofsarahtolove is offline  
Old 05-02-2004, 10:11 PM   #18  
Senior Member
 
SeekInnerThinChick's Avatar
 
Join Date: Jan 2004
Posts: 549

Default

Are you recording your measurements? That always helps me when the scale doesn't budge. Often either the tape measurement changes, or the scale measurement, but not both at the same time. And then sometimes, for no reason at all, nothing happens. There isn't any obvious explanation, and it's about as exciting as watching paint dry. It's just frustrating, and you just have to grin and bear it. But keeping records makes it easier for me, I can look back over the last couple of years and see I've come a long way.

Another thing I tell myself is: I spent years and years fat, what makes me think I can get slim and healthy in just a few months? The body has to repair all the damage I've done to it over the years, and that repairwork doesn't always show on the surface. It's like fixing up an old house-- you have to clear out and replace the termite-damaged areas before you can install the whirlpool and Italian marble tiles. But you get to that point eventually. Patience does pay off, at least it has for me. Good luck!
SeekInnerThinChick is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
Weekly weigh in ...Medifast/Wonderslim/NLD zay Medifast 73 04-28-2009 08:35 AM
Weekly Weigh In...2005! Terri in MO 300+ Club 304 07-01-2005 02:29 AM
Weekly Weigh In...Step right up! katrinabgood 300+ Club 163 01-03-2005 10:55 AM
Weekly Weigh In 2004 cat90 UK Fat Chicks 448 07-22-2004 12:53 PM
Weekly Weigh In - 11 Smiling Sal UK Fat Chicks 317 08-09-2003 08:44 AM



Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 09:56 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.