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Old 04-05-2004, 08:13 PM   #16  
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30 minutes weights and abs
30 minutes elliptical, level 12
30 minutes treadmill, 6% incline
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Old 04-05-2004, 08:34 PM   #17  
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45 minute walk today
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Old 04-05-2004, 09:15 PM   #18  
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40 minute walk today
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Old 04-05-2004, 09:48 PM   #19  
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I took a kendo class today. That counts as exercise.

Did you know that when you hit someone on the head with a bamboo sword, you're supposed to scream, "MEN!!"
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Old 04-06-2004, 07:18 AM   #20  
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Kendo -that sounds like fun!
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Old 04-06-2004, 03:37 PM   #21  
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I haven't been able to exercise lately due to rocks in my back!! Bah...Driving me crazy!! Today I am going to try to do something cause I think the rocks have passed. We shall see...
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Old 04-06-2004, 03:52 PM   #22  
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Ouch!!! That sucks a mighty suck, in fact it sucks dead gorillas. Poor Noodles! I hope they're giving you some serious drugs, at least.

Anyway, 45 minutes walk, medium fast pace.
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Old 04-06-2004, 08:13 PM   #23  
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Ow, sounds painful Noodles! Hope they've passed.

I have found a terrific way to walk more often. My dog is only 8-1/2, but he's already showing signs of soreness in his hips/legs is I push too much and walk him everyday. This slows my results because I was only getting out 3 X a week with him.

A SIL has been put on bedrest due to pregnancy problems, and they have a 10 mo. old chesapeake bay retriever that was usually in a small kennel (cage) and had ALl this energy to get out. I felt bad for him--it was actually keeping me awake at night worrying about him, so I made an offer to her to walk their dog 3x per week. Gets me out 6+ X per week, and is good for me/good for them (the dogs). Cool! I can do this as long as she needs after the baby is born and then some. My dog is a Lab. I'm such a dog lover--I'm having a blast!

Tomorrow, though, I promised my mom I'd walk at the park with her, and leave the dogs at home.
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Old 04-06-2004, 08:37 PM   #24  
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Yesterday 60 minutes WATP
Today 45 minutes kickboxing
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Old 04-07-2004, 07:38 AM   #25  
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60 minutes of walking
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Old 04-07-2004, 03:46 PM   #26  
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chervata : that sounds like a sweet thing to do that also keeps you moving and your SIL is pretty lucky i must say.
been doing nothing lately. bad heather, so i walked home from tina's today, and cleaned her mother's kitchen, her kitchen and then came home and did my house. all total about 4 hours housecleaning, not super strenuious(sp?) but still, whew am i beat.
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Old 04-07-2004, 04:50 PM   #27  
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Tuesday

Cleaned house and did some light landscaping/gardening.
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Old 04-07-2004, 05:19 PM   #28  
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50 minute walk today, moderate pace.
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Old 04-07-2004, 06:02 PM   #29  
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1 hour weight workout.
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Old 04-07-2004, 07:50 PM   #30  
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Wednesday: 45 minutes elliptical, level 10. Also going dancing tonight. Yes! (we need a hand pump smilie)
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