Yoga for the Big Gal
 

If your into yoga, pickup the Yoga Journal this month, it has poses that are altered for the big person. I actually took the journal over to a local yoga house and said --if you start a class like this, you will make a fortune....they took my number and are going to call me.

Happy New Year...and I feel so badly for the 3 Gals......they work so hard and I know that we all appreciate how hard they work for us to have such a wonderful place....

Namaste !!!!

rb

I took yoga course years ago, I am tall and my bones are ridged (I wasn't to heavy at the time, not like now) but I was the biggest goof ball in the class, 1/2 the time I was on the floor laughing at myself. I wish I could do yoga but not w/this body.

Your dog is sooooooo cute, love the vest HAAA!!!

Thanks for the tip, Rowan. Uh, huh... some of those poses can be tricky when you've got a big belly in the way. :yes:

Namaste to you, too. ;)

Wow and I just overlooked Yoga journal the other day. I will have to check that out Rowan.

Thanks!
Miss Chris