Must get back on track.....
Monday, July 7th
Breakfast:
1/2 tuna sandwich
1 coffee with cream and sugar
1 banana muffin
Lunch:
cucumber, tomato and Feta cheese salad
1/4 cup hummus
1/4 cup tabouleh
2 small pita rounds
1/2 cup applesauce
Dinner:
1 tuna sandwich
1 black cherry diet soda
1 herbal tea
1 French Vanilla cappucino
1 Canadian maple doughnut