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I walked for 45 minutes. I took all 3 with me to the park. We walked there-10 minutes, then they played on the playground while I walked the walk path 4 times and then we walked home! I am so happy!!!! Maybe I can get back to my old loosing self!
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20 minute walk to class
1 1/2 hours of bellydancing 20 minute walk home :cb: |
I wandered around the mall for 4 hours yesterday. Does that count?
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Are you kidding, Squeak? ANYTHING counts!!! :lol:
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I walked to get my newspaper instead of sending the kids on their bikes. 20 minute walk for me!!! :)
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1 hour on the treadmill. 45 minutes at 3.5 mph, 10 at 3.0, 5 at 2.5. 3.25 miles.
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Saturday March 8th
1 hour of kick boxing at my gym. I thought I was going to die! But I finished the class. Today...my butt hurts big time! LOL |
Woohoo! Way to go chicks! :cp:
I practiced my bellydance shimmees for 1/2 an hour this morning while DH was still in bed. |
Chris came home in a bad mood from work. He was required to write up his whole crew and take away their bonus. His mood rubbed off on me, so I made dinner, put on my shoes and went for a brisk 30 minute walk.
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25 measly situps and 15 wussie girl pushups. *argh*
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March 9
Aerobic Interval- 20 min Lower body W/O- Know I shouldn't double up like this but I was afraid to miss lifting tommorow due to a meeting at work Miss Chris |
I walked to walmart, got there 20 minutes too early, walked the store, the garden section, and then back to the phamacy. Had a couple minute break while in line but that was it and I was still standing! We walked home a longer way cause there was no way I would be able to walk thru the park twice without stopping! So count me in for 1 hour 20 minute walk today.
I do hate the curbs in this town. None of them slope for wheelchairs or strollers. It is a workout just to get the stroller up and down. My arms are gonna hurt tomorrow. Tomorrw I walk after dinner with no stroller!!! |
Walked (25 minutes) to the gym today and worked out for an hour. :) Then walked home (15 minutes).
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walked 40 minutes, 3.5 mph.
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March 11th
Aerobic Interval for 20 min Pedometer-4500 steps and my evening at work has just begun. Maybe I do walk around the planet at work? Miss Chris |
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