Water log Jan 13+

  • Monday:

    My plan is to try to have 6 16oz glasses of water per day and to cut down on my tea drinking.
  • Jan 13, 2003

    4 glasses (16oz) of water
    1 coffee
    2 teas
    1 v8
  • Hey everyone,

    I would like to know if anyone knows the comparison of oz to ml. Cause in Australia our drinks are measured in mls and so for today i have so far had 2.4 litres or 2400mls. (its lunchtime) so i will have had about 4 litres by the end of the day.

  • 1 fluid ounce equals 29.574 ml. 2.4 litres would be around 81 ounces. I used to have a metric calculator on the site, I'll try to get it back up in the morning!
  • 1 coffee
    1 tea
    1 banana/chocolate flavored hot chocolate
    (hey, it is -32c here with the windchill so I can indulge myself)

    4 16 oz glasses of water