December 11

B: 2 pieces whole wheat raisin toast w/scraping of diet marg
coffee w/ skim milk

L: salad (3 cups mixed greens) & 1 Tb Light Made Right dressing
Boca on a bun w/mustard

S: (probably) diet jello and/or pink grapefruit w/ 1 tsp sugar

D: more salad as at lunch, and a Lean Cuisine

PMS: 2 diet fudgsicles, possibly some Wasa crispbread & jam if I am very hungry and cranky (which is fairly likely!)

Lidian

December 11

1 cup Kashi cereal with 1/2 cup 2% milk
1 cup coffee

1 small green salad, some hummous and tabouley with mini pitas for dipping
a apple

1 bowl of wholewheat macaroni with tomatoes, burger, onion and mushrooms mixed in.

1 cup of pork rinds :P which I tried for the first time and discovered I don't like them!

5 glasses of water
2 herbal teas

December 12

B:--1 english muffin, 1 egg, 1 slice fat free cheese

L:--1 small chicken and spinach salad with balsamic vinegar and a lean cuisine

D:--Spinach Dip and 1 glass of wine

Dec 12

Breakfast
2 blueberry waffles with light syrup
1 coffee

Snack:
1 large apple

Lunch:
Leftover macaroni concoction from last night's dinner

Snack:
Low-fat yogurt

Dinner
Pork roast
Gravy
cauliflower
Mixed green and yellow beans

I drank 5 glasses of water and had no tea all day-yay!

December 12

B: Nutri-Grain bar, pink grapefruit, coffee w/skim milk
L: Boca burger on bun & salad
Snack: mini cheddar rice cakes
D: Lean Cuisine & salad
PMS: 2 diet fudgsicles

Lidian

December 13

B:--2 english muffins with low-fat marble cheese

L:--a side salad from Wendy's with Raspberry vinegrette, a plain baked potato and a small chili from Wendy's

S:--3 Brandy Beans

D:--Bread, spinach dip and 2 glasses of wine

Dec 13, 2002

Breakfast:

2 blueberry waffles
1 cup coffee

lunch:
pasta with veggies

Snack:
1 Asian pear ~ not sure if I liked it or not

Dinner:
We are going to DH's office party tonight at a swanky hotel so I'm not sure what I am eating.
I intend to have a glass or two of wine with dinner.

Dec 16, 2002

Bf:
2 waffles with syrup
1 coffee

lunch
Greek salad
2 oz turkey
2 madarin oranges
1 apple juice

dinner
steak
broccoli and cauliflower

Dec 17, 2002
BF
kashi cereal with 2% milk
coffee

lunch
mixed salad with shredded salami and cheese
mandarin oranges
yogurt

dinner
chicken pot pie

Dec 18
bf:
nothing but coffee

lunch
turkey sandwich
1 glass of milk

Snack
2 mandarin oranges

Dinner;
roast chicken
mixed green and yellow beans
fresca

December 18

B: 1/2 small cup fat free peach yogurt, coffee w/skim milk

L: 1/2 cup Fiber One mixed w/1 cup Kashi Good Friends
with skim milk & 1 tsp sugar

S: (possibly) pink grapefruit

D: (probably) big salad of mixed greens, roast chicken strips & 1 Tb Light Made Right Caesar dressing

PMS: 2 diet fudgsicles & maybe a York peppermint patty (140 cals) if I am still under 1100 calories

And that's that...

Lidian

December 19
Brekkie:
1 slimfast bar
coffee

Lunch:
sushi
salad
water

Dinner
meat pie, chips and beans in the grand style of british gourmets ;)

December 20
BF:
Herbal tea
2 chocolate truffles :o

Lunch:
cup o soup
2 mandarin oranges

snack:
oatmeal raisin muffin

Dinner:
not sure yet as we are going out for a GF's birthday and I plan on having a good solid meal so I don't eat junk at the movies afterwards :D

December 21
Bf:
Nothing :o

Lunch:
Hotdog and bottled water at the Mall

Dinner:
Went to a Christmas party and pigged out on wine and hor d'oeuvres :ink:


December 22
Bf:
Bagel with cream cheese
coffee

snack:
one Canadian maple doughnut :T

more snacks while visiting DH's relatives:
appetizers of puff pastry filled with salmon & cream cheese, sausage rolls etc. etc. red wine

Dinner:
roast pork
mashed potatoes & gravy
asparagus
ice cream
1 profiterole
more red wine :o

Snack:
cheese and crackers
tea

December 23

B: Kashi Good Friends, skim milk & coffee

L: fat free cream cheese & blackberry jam on 2 p wholegrain flax bread, apple

S: sugarfree gum, green salad with Light Made Right dressing

D: probably Lean Cuisine Honey Mustard chicken over another salad

PMS: maybe toast or cereal

I don't why I keep reading this...
:lol:

Why, are we making you hungry Ellis? :lol:

December 23

Breakfast:
one packet of instant oatmeal
coffee

Lunch:
bagel
banana pudding (guess that doesn't count as fruit ;) )

Snack:
A gingerbread person and a small candy cane

Dinner:
microwave burrito
2 Santa Jubes

Snack:
cammomile tea
bagel

No, Mauvais. You're making me feel GUILTY!!! :lol:
You're doing GREAT, hon!! :cb:

You too, Lidian!!
And Kelly!