Holy cats! its Tuesday and I havent checked in with my weekly whine fest! I was on business trips for the last few days and havent had time or inclination to eat right. But (and this is a big but...) I have noticed I am making better choices and not eating between meals. Is this was the rest of the world does? I have practically cut out all red meat and avoid fatty foods, on purpous..wo-hoo me! Now if I could just control this sweet tooth.
OK new week:
more fruit...less processed food.
thas it..thats all I got...