Holy cats! its Tuesday and I havent checked in with my weekly whine fest! I was on business trips for the last few days and havent had time or inclination to eat right. But (and this is a big but...) I have noticed I am making better choices and not eating between meals. Is this was the rest of the world does? I have practically cut out all red meat and avoid fatty foods, on purpous..wo-hoo me! Now if I could just control this sweet tooth.
OK new week:
more fruit...less processed food.
thas it..thats all I got...

but I am getting used to it and I am not craving chocolate anymore. Although I did have a bad moment when I saw the cadbury flake with the white chocolate inside...mmm, double chocolate...
I am doing ok on the commitments this week but did have a small slice of pie late last night. 


oh well, back to plan on Monday!