*smirks*
 

Bwahahahaha, that's just what I was thinking.

I'm going to try & squeeze in a walk every day next week.

Sojourner-I may need a slap or two just to keep going!!! Seriously though, i am still not eating as well as I could, but i think I am eating less just because I am stopping sooner!!!

Wanttolosealot-Just keep at it, and soon you will be smoke free!!!

Ginya-I totally agree!!

Suchaprettyface-Nyah ah ah to you too!!!

I managed to stay almost caffeine free for the week but I can't give up that first cup of coffee every morning :shrug:

Drs took me off caffeen and 'nutra sweet' for the MS thingy...(the *******s) so I ordered the Gevialia decaff...costs more but you use less, I figure if I gotta drink the stuff it might as well be the best. I hardly notice the difference (oh, that slapping sound you hear is my butt dragging across the floor every morning).

was on a business trip this week and tried (oh how I tried) to be good, but Northwest finally won when they served me a double chocolate cake with chocolate chips.

just read an article about how a chocolate shake at Burger King has more fat than a double whopper with cheese...WTF??? who is in charge of this??? I thought God wanted us to be happy???
and yes, I would like some low fat, processed, nondairy, soy-based cheese with that whine...

Well, along with trying to keep my non- smoking commitment, I am also going to try and drink 8 cups of water a day.

Ginya-TOO FUNNY!!!!! Good news on the horizon....Macdonalds is starting to use a new fat for the fries that only has HALF the fat grams per serving.....Do YOU believe they'll taste good? I don't!!!!!

Mauvais-I'm with you. I HAVE to have that coffee to wake up. I have even told DH to set me up with an IV rather than try to wake me himself!!!!

Wanttolosealot-The water will help flush all the toxins out of your body, so that is a smart move. Also, if you drink a glass of water every time you are craving a cigarette you will be so full it will stop you from eating!!!

Oh yeah good point Den with the drinking a glass of water everytime I want a cigarette, yesterday was another smoke free day. Today has just begun! I drank 8 glasses yesterday, but I still ate a lot of junk, I hate the beginning of school because we stock up on all the yummy treats for the KIDS, but I end up trying them too. Some are not bad snacks, however, some are. So today I am going to commit myself(maybe I should) tonot eating the kids treats.
Virginia

Well, I didn't eat after DH went to bed!

This week I commit to walking to the Office instead of driving. I'll take Hershey along because she needs to make a commitment too.

Oh geepers, is it commitment day agan? Okay, ummm... I will not eat lunch or a snack in bed and then fall into a drugged sleep immediately afterwards.
Ruth... what's this office stuff!? Aren't you retired? Is this some sort of scam on your part?

Well sure I'm retired but my term as Fair Board Treasurer doesn't end until the AGM which is November 3! I still have cheques to write and bank statements and other crap to deal with. I am also trying to get the end of the year financials done while I can still use my right hand!

Okay, commitment for the week...I plan on walking the dog, or rather, have her walk me, once a day. Will be good for both of us! I was going to add more, but I don't want to overwhelm myself. Okay, I'll follow my diet too...there! Happy?

Oh. Well, all right then. Hey, when are you going in for your wrist?

Friday the 27th of September. Maybe I'll lose weight eating with only one hand! The left one gets done Oct 23 - unless I chicken out.

Okay, I'll stick to no eating after 8 and add doing 10 crunches per day.

...................oog.................

Ginya-:lol: you are a hoot!

Wanttolosealot-:cp: keep it up girl!

I am still working on the caffeine at work thing but I will add 2 extra glasses of water a day to my routine.

Good luck to everyone with their commitments this week, we can do it:D