Ruth - I was combining WW using most of my points on carbs -but that grew old as it became too complicated for me - too many variables to contend with.
Now I am doing Protein Power and it seems to be ok for me. I am reading the Atkins book and might try it if my weight stalls on PP>
Thanks for asking! What are your LC deviations??
Mauvais - I've heard a little about Somercizing and the food combining - not sure I understand why she recommends eating different macronutrients at different times and not together?
Oh, BTW - I love your nickname! Although I've gone totally blonde, I am a natural strawberry blonde - so I feel a certain kinship to my red headed sisters
ellis - you are too funny! maybe it was all that dim sum talk that got me started on wondering whether there is a new dim sum diet out there I hadn't heard about yet!! I love dim sum - haven't had it in ages..... do you ever see Prevention magazine in the grocery store? every other month there is a new cover story...." The Peanut Butter Diet" "The Chocolate Bar Diet" - the last one I saw was " The Ice Cream Diet" LOL - I will write to them and suggest the "Dim Sum Diet" !
I hear ya about the exercise. I keep trying to start sumpin ( do I sound like Michael Jackson yet? he he) - but too hot - so I'll keep swimming every day while visions of my future tankini suit dance in my head!
When the time comes, let me know what kind of class you're taking and how you like it.
Wanttolosealot - Congrats on the loss!!! You go girl! I know what you mean about the old....."if I can do it.......anyone can"
Weight loss has always been the bane of my existence.
Is it nice up there right now? I love NS. Here's a silly question - do you live near the shore? Is it true one can buy a house there on the shore for less than $100KUSD? One day I would like to have a small summer cottage and go there to read and do watercolors
Have a great day all
Terrigrrrl