I've been following Weight Watchers for almost 2 months now, and I've consistently lost at least 2 pounds per week. I did really well last week with my eating and exercise, and I lost about 2.6 lbs. I've been saving "splurge" time for the weekends, but I always keep it reasonable. I didn't eat any more (or really anything different) this weekend than I have over previous weekends. I even worked outside some... lifted rocks for landscaping. But I hopped on the scale this morning and was up 3 lbs since Friday! WTF?!
I'm not expecting my period for another 2 weeks AT LEAST. I've been drinking plenty of water. I don't understand where this came from. And I'm suddenly feeling a bit discouraged. I know it's a small hiccup, and I'm overreacting. My husband keeps telling me to not worry, chill out, yadda yadda. But it really upset me, especially after I worked so hard last week. This type of stuff makes it hard to see the bigger picture. I suddenly want to eat anything and everything just to spite myself.
Has anyone had something similar happen? Any ideas what might have caused it? I know it is normal for a person's weight to fluctuate throughout the day, but this isn't a little fluctuation. I've never been up 3 pounds in 2 days, especially while weighing first thing in the morning after a pee! :-(