3 Fat Chicks on a Diet Weight Loss Community

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-   -   Oh Fairest February! Alternachicks Exercise Thread (https://www.3fatchicks.com/forum/alternachicks/163311-oh-fairest-february-alternachicks-exercise-thread.html)

Sunrose 02-23-2009 10:50 AM

I went for a 45 minute walk on Saturday and did 20 minutes on the treadmill on Sunday.

Group Total = 9470

Rainlady 02-23-2009 10:16 PM

Only did a little cardio today

Personal- 1205/2000

Group- 9470+30= 9500 (uh-oh!) I dunno what to do with you amazing ladies. :o Alright lets try 9600!

K8-EEE 02-23-2009 11:56 PM

I had a total Lost Weekend (Oscar festivities -- and drinks, and hors d'ouvres etc. took over Sat. AND Sun as we had a pre-Oscar bbq)

But!! I managed to drag myself out of bed early and get my bloodshot eyes over to the Y for a swim....so I can at least add 30 minutes today, def an hour tomorrow!


nellibabyy 02-24-2009 01:37 PM

25 elliptical 60 bootcamp today

Totals So Far:
Personal: 1610/1500
Group: 9615/1500

nice job ladies!

:] Nelli

Sunrose 02-24-2009 10:34 PM

Yesterday and today on treadmill, 30 minutes each time.

Group Total = 9675

nellibabyy 02-25-2009 03:15 PM

60 min power pump, 45 min elliptical

Totals So Far:
Personal: 1715/1500
Group: 9780

Rainlady 02-25-2009 11:22 PM

Ah, I don't know what to do with you ladies! I'm kind of afraid to make a another goal. We have broken so many minute lines! Alright how about 9900? Even if we don't make 9900 we are still over the Top!!!

Personal -1280/2000

Group- 9780+15+30+30=9855

katiecron 02-26-2009 12:38 PM

i am trying really hard to get back on track. i have some TOM emotional stuff that makes it really difficult for me to workout or eat right. i am not going to beat myself up over it, but i know that i felt good about the following workout. just getting it done took a lot of disappointment-stress off of my mind.
50 cardio & 15 crunches
Personal: 965/1200

Group Total: 9920

katiecron 02-26-2009 08:17 PM

50 cardio & 15 arms/crunches
Personal: 1030/1200

Group Total: 9985

Rainlady 02-26-2009 11:02 PM

I bow my head in defeat, haha! i just don't know what to do with you ladies!Lets try for as many minutes as possible!!

Personal- 1325/2000

Group Total- 10030!!!!! Look at that!

nellibabyy 02-27-2009 01:24 PM

10 elliptical and 60 power pump so far. but im planning to go for a run later so ill add it in after im done.

**ok so i went for a run right after i posted this now i can add 75 more minutes!

Totals So Far:
Personal: 1860/1500
Group: 10,175

Rainlady 02-27-2009 08:15 PM

Squeezed in 30 minutes of cardio after school

Group total 10175 + 30=10205

Rainlady 02-27-2009 10:54 PM

Jane Fonda for 30!

Personal-1385/2000(counting last post, I was really sleepy!)

Group- 10,235

Rainlady 02-27-2009 11:31 PM

Also did 12 minutes walking

Personal- 1397/2000

Group- 10247

Rainlady 02-28-2009 09:38 PM

I put in 30 cardio and 45 bike.



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