3 Fat Chicks on a Diet Weight Loss Community

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-   -   Oh Fairest February! Alternachicks Exercise Thread (https://www.3fatchicks.com/forum/alternachicks/163311-oh-fairest-february-alternachicks-exercise-thread.html)

mauvaisroux 02-09-2009 08:30 PM

30 minutes on the bike and a 20 minute walk today. :)

Rainlady 02-09-2009 10:49 PM

Jane Fonda and yoga!

Personal- 480+30+45=555/2000

Group- 5240+30(mauva)+20(mauva)+30+45=5365!!


Way to go MIGO! I'm so proud. And ladies don't be afraid to share small accomplishments! I have lost 6lbs since november and all of you ladies really help me out with pushing forward and not quitting! Thanks so much! :grouphug:

katiecron 02-10-2009 10:37 AM

40 cardio & 15 crunches
465/1200


Group total: 5420

archychick 02-10-2009 10:43 AM

I've been living in the lab and behind my desk studying/doing taxes so little time exercising I'm afraid. I am down -5 lbs! However, my living in the lab days are numbered and am looking forward to getting going! I have been doing alot of stretching which feels REALLY good and gives me energy boosts!

nellibabyy 02-10-2009 07:28 PM

60 minute bootcamp today. sadly no running before. i fell back to sleep after my alarm went off and almost didnt make it to class!

Totals So Far:
Personal: 645/1500
Group: 5480


:] Nelli

K8-EEE 02-10-2009 08:02 PM

Wow Nellie you are really working out a LOT!! I had nothing but distractions and appts. all day today and did not get up early enough....you shame me into getting on the dreaded bike with your dilligence!

Rainlady 02-10-2009 08:22 PM

At least you made it to class Neli!
K-8EEE- Its okay if you miss a day sometimes things get hectic! just make sure you keep get back on track.

Personal- 585/2000

Group-5510 We are so close to 6000!



Sunrose 02-10-2009 08:47 PM

I did another 30 minutes on the treadmill today. You are all so awesome and inspiring and really help me to push myself and get it done!

:thanks:


Group Total = 5540

K8-EEE 02-10-2009 10:11 PM

Well squeezed in a 25 minute bike session and 5 minutes of armwork

Personal 227

Group 5540 + 30 = 5570

mauvaisroux 02-10-2009 10:17 PM

Total for today 45 minutes!

Rainlady 02-11-2009 08:12 AM

Aww thanks Sunrose! You inspire me just as much and I'm sure you help the other ladies too, I just can only speak for myself.

Glad you got some time in K-8EE keep up the good work!

Group- 5570+45(mauva)=5615!

katiecron 02-11-2009 11:20 AM

Finally the weather was good enough for a walk and BIKE RIDE!!!! 35 cardio, 15 minutes on crunches and arms
460/1200


Group Total: 5665

jandaman 02-11-2009 01:50 PM

ummmmm.. . too late to join??? don' wanna mess up the score keeping! (i see numbers and my brain freezes up!)
okay..if not 30min. walk and 20 min physio

Rainlady 02-11-2009 05:32 PM

Its never to late to join us jandaman! I'm glad you found us! Just make a monthly goal add your minutes to the groups every post and keep us updated! I'll add your 30 minutes to the groups for a real-life example!

Group- 5665+30(jandaman's)=5695! Keep working ladies!

katiecron 02-11-2009 05:46 PM

60 cardio and 15 on crunches
525/1200


Group Total: 5770


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