I don't think I did an actual, physical ceremony, and there was definitely no *honoring* involved
but I absolutely did some mentalizing (if that's even a word) to tell it goodbye. I decided that the fat wasn't mine - the real me (my dreams, thoughts, and ideas) didn't carry around fat cells so the ones I was hauling around on my body were simply not necessary - it was OK to let them go. Thanks for reminding me about it - I think I need to do a little more mental work to get myself past the nerves I've been having about being so close to goal.