Hello again,
i've been away a couple of days because work has been crazy. When I've worked a few 10, 11, 12 hour days in a row I start to feel completely out of control of my own life. Dirty dishes pile up, I run out of fresh foodstuffs & can't get to the store, and worst of all, I don't walk my doggies! My only exercise since Sunday has been dashing from one meeting to the next.
But, today I got home at 7PM and took my babies for our usual 3 mile walk. Tomorrow I may have time to stop and at least pick up some bananas & milk and I will, I will, I willl, yes, I will take for dogs for a walk first thing in the morning!
On Saturday I have a 5K race...and I've only run like 3 or 4 times in the last month! I'm going anyway and I'll just do my best. In the past when I've found even just 3 miles terribly difficult, it's been good incentive for me to get motivated and run more frequently.
Haven't been on the scale since Saturday, so who knows where I am with that. I have gone to bed hungry though, so that's good right?
Well, hope you are all doing well this January!
And you guys can keep your snakes & spiders to yourselves thank you very much!