Yay ! I Exercised today! November 2007 - 3 Fat Chicks on a Diet Weight Loss Community


Closed Thread
 
Thread Tools
Old 11-04-2007, 03:59 PM   #1  
Bewitchin' in the kitchen
Thread Starter
 
mauvaisroux's Avatar
 
Join Date: Feb 2002
Location: Canada
Posts: 11,506

Default Yay ! I Exercised today! November 2007

Hello everyone!

I thought I would resurrect this thread as it helped keep me exercising on a daily basis.

Today I walked for about 1 hour.
mauvaisroux is offline  
Old 11-04-2007, 06:37 PM   #2  
Simply Filling Technique
 
pamatga's Avatar
 
Join Date: Sep 2007
Location: Atlanta GA
Posts: 1,352

Question Woo Hoo For You


Good for you. So did I!!

Now, where is that November Exercise Challenge Thread. I wanted to find it to edit my post and I can't find it.
pamatga is offline  
Old 11-05-2007, 09:42 PM   #3  
Bewitchin' in the kitchen
Thread Starter
 
mauvaisroux's Avatar
 
Join Date: Feb 2002
Location: Canada
Posts: 11,506

Default

Sorry - this is the exercise thread - I meant to say that I wanted to resurrect the theme of the thread.

We used to do a Yay! I exercised today! thread each month to post our daily exercise no matter how big or small it was (parking the car at the back of the mall lot and walking, taking stairs at work etc. count too! )

Today I walked for about 40 minutes at lunch time.
mauvaisroux is offline  
Old 11-06-2007, 05:38 PM   #4  
change
 
ollie27's Avatar
 
Join Date: Aug 2007
Location: this side of the Mississippi
Posts: 468

S/C/G: 169/ticker/healthy

Height: 5'3" ish?

Default

Yay! I did my Walk Away the Pounds Tape. Hoorah!
ollie27 is offline  
Old 11-06-2007, 09:30 PM   #5  
Bewitchin' in the kitchen
Thread Starter
 
mauvaisroux's Avatar
 
Join Date: Feb 2002
Location: Canada
Posts: 11,506

Default

Ollie-

Does walking around a craft show for 2 1/2 hours count as exercise?
mauvaisroux is offline  
Old 11-12-2007, 11:22 AM   #6  
Hooping my Life Away
 
Daimere's Avatar
 
Join Date: Jun 2007
Location: Kentucky
Posts: 2,052

S/C/G: 298/218.1/170

Height: 5'8"

Default

I did half of Walk and kick. Did not like it so I gave up bit it's better than nothing
Daimere is offline  
Old 11-12-2007, 07:14 PM   #7  
Bewitchin' in the kitchen
Thread Starter
 
mauvaisroux's Avatar
 
Join Date: Feb 2002
Location: Canada
Posts: 11,506

Default

Okay - catching up on my posts here:

Nov 7 - 30 minute walk
Nov 9 - 30 minute walk
Nov 10 - 45 minutes of yoga
Nov 11 - 45 minutes of yoga
Nov 12 - 40 minutes of raking leaves and cleaning the yard
mauvaisroux is offline  
Old 11-13-2007, 12:42 PM   #8  
Restarting my journey :)
 
going2Bhealthy's Avatar
 
Join Date: Nov 2006
Location: Novara, Italy
Posts: 324

S/C/G: 210/184/130

Height: 5ft 6

Default

I just did my gym ball workout titled "25 minutes full body workout" My abs feel good, like they've actually been used
going2Bhealthy is offline  
Old 11-13-2007, 08:07 PM   #9  
Bewitchin' in the kitchen
Thread Starter
 
mauvaisroux's Avatar
 
Join Date: Feb 2002
Location: Canada
Posts: 11,506

Default

Good going goinh2bhealthy!

30 minute walk today
mauvaisroux is offline  
Old 11-16-2007, 07:51 PM   #10  
Bewitchin' in the kitchen
Thread Starter
 
mauvaisroux's Avatar
 
Join Date: Feb 2002
Location: Canada
Posts: 11,506

Default

14th - 30 minute walk
15th - 30 minute walk
16th - 1 hour of yoga
mauvaisroux is offline  
Old 11-18-2007, 10:27 PM   #11  
Bewitchin' in the kitchen
Thread Starter
 
mauvaisroux's Avatar
 
Join Date: Feb 2002
Location: Canada
Posts: 11,506

Default

Saturday - about 4 hours of walking around a mall - legs killing me today!
mauvaisroux is offline  
Old 11-23-2007, 01:25 PM   #12  
Bewitchin' in the kitchen
Thread Starter
 
mauvaisroux's Avatar
 
Join Date: Feb 2002
Location: Canada
Posts: 11,506

Default

Sunday - day off
Monday: 45 minute walk
Tuesday: 30 minute walk
Wednesday: 30 minute walk
Thursday: 40 minutes of yoga
Friday: day off
mauvaisroux is offline  
Old 11-25-2007, 04:04 PM   #13  
Bewitchin' in the kitchen
Thread Starter
 
mauvaisroux's Avatar
 
Join Date: Feb 2002
Location: Canada
Posts: 11,506

Default

Saturday: 3 hours of walking to and from the downtown core where I live.
mauvaisroux is offline  
Closed Thread

Related Topics
Thread Thread Starter Forum Replies Last Post
"Just Beachy" - Black Team Chat #7 LondonJulz Biggest Loser Challenges 444 08-11-2008 10:17 PM


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are Off



All times are GMT -4. The time now is 06:29 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright 2018 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.