yay! I exercised today! March 2007
 

New thread for this month! :)

Saturday (3) - 30 minute walk for coffee run
Sunday (4) - 30 minutes of yoga, 2 hours of cleaning out closets and laundry
Monday (5) - 30 minute walk at lunch
Tuesday (6) - 20 minute walk to work, 20 minute walk home

Monday - 20 minute walk to the bank & the library
Tuesday - 1 fast mile WATP w/the belt

Wednesday - 40 minutes of walking
Thursday - 20 minute walk

I've also been taking the stairs at work whenever possible.

Whoohoo! Great job ladies!

Hey squeaker - what does WATP mean?

Walk Away The Pounds. It is a set of exercise DVDs for in home walking. They aren't bad.

I did a mile & a half yesterday with hand weights.

Thanks Breezee!

Way to go on the WATP Squeaker! :cp:

March 9 - 30 minute walk.

Ok, some of this is Feb. but I wanted to catch up and didn't want to bump that thread.

Sun 25 - Walking for 8 hours at Magic Kingdom (I'm sure that is at least 3-4 miles if not more)
Mon 26 - Yoga in the hotel room
Tue 27 - Lower Body Weights at the hotel exercise center
Wed 28 - 1 hour Kayaking around the lake at the resort
Thur 1-Sun 4 - Walking around the Arnold but mostly watching other people compete in their sports.
Mon 5 - 0
Tue 6 - LBWO
Wed 7 - Yoga class (my favorite instructor started teaching the Wed. night class)
Thurs 8 - UBWO

Thanks Squeaker (I actually have those - just didn't think of them with the acronym). Congrats!

March 10- 4 hours of walking around a convention
March 11 - rest all day :yawn:
March 12 - 30 minute walk

I did a really wussy, totally short session on my eliptical today. BUT - I actually did it!! YAY!!! Let's just hope this is one of many! :)

That's a great start Sillymonkey! :cp:

30 minute walk today. Wasn't feeling great so I didn't make it to dance class. :(

Sunday - yoga class
Wed - short lower body workout and yoga class.

I'm enjoying yoga so much that I'm not wanting to do much else. I need to get out of that kind of thinking.

Thursday: 20 minute walk in am + 30 minute walk at lunch

Friday - 30 minute walk

Sat and Sunday - sick an no energy so no exercising. :(