What Foods Trigger You to Binge on Food More?
 

:cry::chockiss::burger::chockiss::burger::hun::hun ::hun::hun::hun::jeno::jeno::jeno::jeno::jeno::jen o::jeno::jeno::m:

:yoga::
yoga::yoga:

What Foods are your triggers?



:coffee:


I have a few good trigger foods: 0 Food Fast, Pancakes and syrup, begets uncontrollable pancake break less food frenzy of pancake meal that begets a big disaster drill for me. I have learned Not to eat them very often , if i wanna remain on my diet. Whats yours, what happens after you eat it physically or emotionally?

for me it's salty - potato chips are the worst.

It can be anything, but cereal is a big one

Chocolate, chocolate and more chocolate!