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-   -   QWLC maintenance plan (https://www.3fatchicks.com/forum/age-50/307732-qwlc-maintenance-plan.html)

gdotts 01-08-2016 12:27 PM
QWLC maintenance plan
 
Hi,
I'm 64 and 258lbs slowly loosing. I need to see if someone could email me the QWLC maintenance plan. I can loose the weight but as soon as someone says hey you've lost weight..I put it back on. I need a maintain system or guideline to follow. Please help.

Thank you,
Gayle
[email protected]


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