I cut out almost all sugar and white breads/flours several weeks ago and started exercising in the pool...bicycling, and walking. I dont enjoy going to the gym and pretty much keep to myself for exercising. I do the same when shopping...I like doing most things on my own when it comes to chores because ... well obviously...I do it best!

"The 50's" are a whole new world and recently decided I needed a change, so I changed....I changed jobs; I moved; I changed my attitude...and here I am.
I used to belong to a group on here called "THE NIGHT OWLS"...so if any of you are still out there....I would love to reconnect and see how you are.....and for my future new friends on here....I look forward to the support and strength this site gave me in the past and I know it will help me now and in my future. Hello everyone!
