Hi All,
My calories are still within my 1700 allotment and I've exercised every day. Could I do more? Without a doubt. I could exercise more, put the calorie range in a more losing range but I'm staying on track with this. That is a good thing. That said, it is a good thing I didn't have chocolate in my office this morning. The munchies invaded and all I had were graham crackers. Four grahams. later (and 240 calories later) the munchies ended. So there's a possibility I'll be about 1940 cals. DH started day shift today. The first since Jan 2013. So tonight starts my 1700 cals with a nearly mandatory dinner time. That could make it harder.
Marie