Got back from the gym and tried to rest but dh has been having lots of problems with his phone and comes to me for help, so didn't get much rest.
Now I need to get to work but thought I'd stop here first. Hope you're all having a good day. Only thing on my agenda today is to clean house...I'm at least a couple days behind schedule.
Yesterday I only tracked 1/2 my eating, just got too busy. I thought I did ok, but my weight was up again. So hope to do better today. I do better when I track usually but so far I'm not off to a very good startI had about 3/4 of a whole grain waffle, fixed it all but with a little butter and NS syrup and couldn't eat it...just didn't taste good but I knew I needed more in my tummy before working out so I drank a Slim-Fast. Seems like I'm getting to be such a picky eater and unfortunately the things I often want to eat are not always that healthy these days...I never used to be like this. Seems like I changed after Medifast.
Rosey - It's never too hot for me to eat!
Lynn - I don't mind any posts about aches and pains as I have them and post about them too. That's what we are here for...to support each other. These things affect our eating and weight too.