3 Fat Chicks on a Diet Weight Loss Community - Anyone On the Eight Hour Diet?

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inthespirit

04-20-2013 11:21 AM

Anyone On the Eight Hour Diet?

I'm starting it today! I had some good results with another form of intermittent fasting, but I think this one is a better fit. Anyone following it?

I'll be 60 this year and want to improve my health/lose this weight.:)

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