Girls TY for the kind welcome
to me.
Welcome Salena11
I'm new here also. Everyone is sooo encouraging & that's what I need to stay @ my goal.
Stupid weird cold winter; too nasty to b out & about & burn-up cals/carbs on the weekend, so we've been watching lots of TV not being active. Saturday night is date night & there was a 'pizza special'
sooo hard for me to avoid. That 3rd slice just
popped into my mouth when I wasn't looking
then I drank 2 ice tea's I was so thirsty from the salty cheese & I had a Huge belly-ache/sick from eating so much. My guy ate 6 slices w 2 beers. My jeans felt snug the next day from all that salt/water, stupid pizza
I should've drank a glass of wine (at least wine has antioxidants) w 3 cookies instead, for my snack
'My lesson I learned', just say 'No to more than 1 slice of pizza', I'm a 1 slice girl now.
A nutritionist on TV was asked whats healthier, 'Hershey kisses
or peanut butter m&m's'
her answer was "eat the kisses, because we'll eat fewer because we have to unwrap each kiss".
April,
congrats on your loss!
wannaskipandlaugh
on your job interview Tuesday!!!
Hello to everyone here
I hope you'all have a wonderful week OP
After I screwed-up Saturday night, I have my shopping list w better snack treats now.