Quote:
St. Patrick's Day Challenge
It's amazing how publicity can be motivating. Most of us don't like disappointing people, so there's something about knowing that people are expecting you to drop a few pounds that makes you want to reach that goal and convinces you to eat just one cookie instead of the whole bag of cookies or to finish that workout instead of just skipping exercise for the day. Yes, peer pressure can be a good thing.
It is good to track what you have done because if things go well or badly you can start to see why. The more informed you are the better equipped you become to tackle your challenges.
31 day St. Patrick's day challenge.St. Patrick's Day Challenge
It's amazing how publicity can be motivating. Most of us don't like disappointing people, so there's something about knowing that people are expecting you to drop a few pounds that makes you want to reach that goal and convinces you to eat just one cookie instead of the whole bag of cookies or to finish that workout instead of just skipping exercise for the day. Yes, peer pressure can be a good thing.
It is good to track what you have done because if things go well or badly you can start to see why. The more informed you are the better equipped you become to tackle your challenges.
Anyone want to join me? Please edit your original post daily instead of new post, that way we can look at everyone's daily post without going through lots of chatter. (You can chat on bottom of you original post, erase it the next day and chat again if you want) Thanks!




