I guess I've never had any balance in my life because I've always teetered when standing with my eyes closed for prayer in church. I always hang onto the pew in front of me ever since I've been a child. And I can't do the tree pose for more than 20 seconds.
I had a nice walk but I didn't want to go but I'm glad I did. I just got out of the shower and feel good and refreshed. I'm going shopping when the children are ready. DS wants to see if he can walk a bit around the mall with his sore belly. He's supposed to go back to work after this week but we'll see. I'm still looking for walking shoes.