Hi Everybody
 

I would like to join your 50+ and Accountability Group. I have read several of your posts and you guys are really getting with it. I like having to account for my weight loss efforts. ;)

I spend most of my posting time with the Christian Encouragers and we welcome newbies there all the time. Stop by sometime and visit. :)

September Accountability: :carrot:

Date..........WGT............Exercise.........WW Pts
9/1............300...............None............... 34
9/3............299...............None............... 31
9/5............298...............None............... 35
9/7............298...............Swim............... 34
9/8............298...............Swim............... 29
9/9............297.5............None................ 35
9/17..........297.5............None................3 5
9/23..........297.5............None................4 1

School has started and my schedule is hectic, so this will help me stay on track!
I am tracking weight/exercise/water/and challenges that I overcome each day!

9/1
9/2
9/3
9/4
9/5
9/6
9/7-195***30 minutes walking***6cups***I made patty melt burgers for the guys and I had mine without the grilled bread. It was good with grilled peppers and onions.
9/8***195.5 oops***30 minutes swimming, 20 minutes walking the dog***8 cups***I am finding ways to make sure I drink all my water, even though I am in the classroom all day; two cups before I go to work. A water bottle with 16 oz. in class, two cups when I get home, two before I go to bed.
9/9-194***45 minutes walking***8 cups***I made myself stop at a couple of handfuls of tropical trail mix; it was tasting mighty good!
9/10-194***no exercise today***6 cups***kale with italian sausage is a good standin for pasta; it is good to find tasty, satisfying substitutions for favorite, non-diet foods.
9/11-194***no exercise***4 cups***I chose to eat pizza instead of cake for my son's birthday. I fill up on salad before I ate pizza so I wasn't so hungry.
9/12-195***45 minutes walking***6 cups***I ate the topping but not the crust of the leftover pizza.
9/13-196***walking around at the fair, we parked about a mile away***4 cups***I split a small funnel cake with my husband rather than eat the whole thing.
9/14-196***worked in my garden all morning***10 cups***I drank lots of water today. My rings were tight this morning but lately they have been almost falling off. I need to drink more water.
9/14

Happy Monday Everyone
 

Good Morning :hug:


My little 2-3 yr olds Sunday School Class almost got the best of me yesterday. :dizzy: Instead of 4 little boys, I had 3 boys and 3 girls. They were all very sweet and obviously high on sugar cereal. I must have sweated off a pound easily. I was exhausted by church time. :( I had taken Legos in for them to play with after our lesson, and that was a big mistake. They are not old enough for Legos. :?:

If anyone has suggestions for how to keep little ones occupied for approximately 30 minutes during the Sunday School hour, please let me know. I would really appreciate any suggestions.

WWs weigh-in is tomorrow night. I would love to see another big loss, but I'm just not feeling it yet.

Have a great day everyone :carrot:

In His Hands :dance:

TACKLENURSE

BOBBOLINK

Thanks :hug:

I love Playdoh and they do too. They would play with it every week if I let them. I love the scavenger hunt idea. They would really enjoy that and I can just picture the hiding places already. ;)

I loved your "Ask them what's the best thing that happened to you this week". I can only imagine the answers. :o

I will be heading out on Sunday morning with a renewed faith and a bag of goodies.......

WWs weigh-in is tonight. I will let ya know tomorrow how I did.....:carrot:

In His Hands, :dance:

TACKLENURSE

One for every 5 lbs: :flow2: :flow2: :flow2: