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But here is the rub...the folks taking me through this have never had anyone get to Phase 3
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Are you saying it's a diet that almost everyone fails? Then what's the point? I suggest switching to a different diet.
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I had an IP complete vanilla drink meal and a banana today hoping that is sufficient.
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That's a very unhealthy diet. You're not eating any vegetables or healthy fats, but you should be. If that's all you ate today, you're not getting nearly enough calories.
If you add grains to your diet, make sure they're whole grains.