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Old 10-25-2005, 05:55 PM   #6
MorticiaAddams
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Join Date: Oct 2003
Location: MI
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IF you can I would either pick up a Book on calories of Fat content and or look and compare online.
Once you have a understanding of what is in the food your eating and how it is prepared you will know what you should and should not eat.

Alot of people just dont understand the food values.
Unless your getting heathy options then you can tell your mom shes wasting money and not helping you get any healthy. Hitting the grocery store should be spent mostly on the outside aisles. Once you go inside the aisles you get not so helathy choices.
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