View Single Post
Old 10-24-2005, 02:35 AM   #9
Rizeninme
Member
 
Rizeninme's Avatar
 
Join Date: Oct 2005
Location: Fort Bragg, NC
Posts: 99

Height: 5'8

Default Don't waste your money!

Ok. I admit it. I bought the kit. I watched the infomercials at 3:00 am. What doesn't sound good at 3:00 am?

Anyway- the exercise plan is pretty much standard- nothing new- the kit includes basic exercise bands- nothing you can't buy at Wal-Mart.

The only cool thing is that they have this body chart- kind of hard to explain, but you pick out the sections that match your body, and when you flip them over, you see what you "might" look like after the program.

The diet- well, it's basically a calorie restricted salt, fat and sugar free diet. ANYONE can lose weight when they restrict their calories and cut out all salt, fat and sugar. Unfortunately, it's unhealthy and unrealistic.

So, I did the diet for about a week, HATED IT, lost a few pounds of water from not having any sodium, and gained it right back when I went back to eating normally.

I sold the entire kit for $20 at my last garage sale. Lesson learned. Do not watch those infomercials with your credit card handy at 3:00 am!
__________________
Denise

Rizeninme is offline