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weight loss shakes?
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WW Food and Point Issues
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10-15-2005, 02:34 PM
#
1
SweetKisses03
Junior Member
Thread Starter
Join Date: Jan 2004
Location: Washington
Posts: 28
weight loss shakes?
anyone know the point values on these? Or how to find out?
10-15-2005, 03:32 PM
#
2
Kelly_S
Cowboy Up Chick
Join Date: Aug 1999
Location: Tucson, Arizona
Posts: 3,796
I depends a lot on the brand. They usually range between 3-5 and mostly settle around 4.
10-15-2005, 03:36 PM
#
3
SweetKisses03
Junior Member
Thread Starter
Join Date: Jan 2004
Location: Washington
Posts: 28
Its a generic brand of slim fast
10-15-2005, 05:45 PM
#
4
Kelly_S
Cowboy Up Chick
Join Date: Aug 1999
Location: Tucson, Arizona
Posts: 3,796
Still it should have the nutritonal information on the can or use the SlimFast sight to get close.
10-15-2005, 06:35 PM
#
5
SweetKisses03
Junior Member
Thread Starter
Join Date: Jan 2004
Location: Washington
Posts: 28
I know its got nutritional info but how do you turn that into points?
10-16-2005, 10:09 AM
#
6
Kelly_S
Cowboy Up Chick
Join Date: Aug 1999
Location: Tucson, Arizona
Posts: 3,796
By using your PointsCalculator or PointsSlider that W/W provides all those who pay for the program. It is based on calories/fat/fiber.
W/W official formula that is on their patent (which is public knowledge - if you search the patent site) is:
POINTS = (calories/50) + (fat grams/12) - (fiber grams <capped at 4>/5)
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