View Single Post
Old 09-11-2005, 10:26 AM   #15
srmb60
Senior Member
 
Join Date: May 2003
Location: Ontario's West Coast
Posts: 13,969

S/C/G: 165/147/128

Height: 5'3"

Default

I'm slipping. I was surprised to discover.
I started thinking when I was reading the thread on stress. I'd already filled in all the carbs I'd had at work last night and the greasy snack I had after midnight when I got home!
My calories are creeping. Just a little ... about a daily average of 30 or so a week.
After a rough run of about two hours at work last night, I scarfed a bran muffin.
One of my patients had a fall earlier in the shift and while I was filling out the report I had 16 saltines!
Apparently, this is one of those things that Gina mentioned. I'll have to try harder this time to manage those "I must eat while I'm thinking" moments. I'll have to reintroduce anti- "feed the worried thought" mechanisms.
__________________
... Susan
Eat good food. Move yourself. Lift something.
srmb60 is offline   Reply With Quote