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Old 09-06-2005, 03:32 PM   #58
auditgirl's Avatar
Join Date: Sep 2004
Posts: 272


Dawn-I eat out for lunch nearly every day at work too and have lost 68lbs in about 11 months. I just make the best choices I can, low fat dressings on the side and grilled chicken or fish. I also will get the fresh vegetable or a baked potato and since I get my fat serving eating out, I usually don't use any at home. You can lose weight on this plan while eating out, that's why i like this plan so much, I really didn't have to alter my life, just my choices ;-)
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