View Single Post
Old 08-21-2005, 11:33 AM   #5
LovesBassets's Avatar
Join Date: Jul 2005
Location: Massachusetts
Posts: 779

S/C/G: 230/218/170

Height: 5'4"



I just wanted to add to something Slimcharm said about other ideas for shakes -- I'm not against Slim Fast or anything, and I've never actually tried it. But I just thought I'd share info on the shakes I drink in case anyone's interested. I drink the EAS Carb AdvantEdge shakes. They're 100 cals, 1 gram impact carbs, 3 grams fat, and 15 grams protein. They come ready-made in about 5 different flavors, and also in big tubs of powder so you can make your own, add fruit, milk, etc.

Just an FYI for anyone wanting info on shakes .

Good luck!!! You can do it!

First Goal: 200 lbs by Namibia trip (May 26, 2013).
LovesBassets is offline   Reply With Quote