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Treading water
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Exercise!
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08-16-2005, 06:03 PM
#
1
BostonMox
Getting healthy
Thread Starter
Join Date: Feb 2005
Location: So. Cal
Posts: 30
Treading water
does anyone know what kind of calories you burn treading water.. or how much exercise it really is??
Thanks!!
08-16-2005, 07:30 PM
#
2
AmberM
Senior Member
Join Date: Mar 2005
Location: Indiana
Posts: 392
Hi,
According to my Dietpower exercise list...treading water average is 77 calories per 20 minutes and treading water intense is 230 per 20 minutes. The difference between the two...I have no idea. 230 per 20 minutes is pretty good though.
Amber
08-16-2005, 07:31 PM
#
3
BostonMox
Getting healthy
Thread Starter
Join Date: Feb 2005
Location: So. Cal
Posts: 30
Thanks Amber! I have been doing it for 30-45 mins every other day so that's good news!!
08-17-2005, 01:03 AM
#
4
kittie
resident weirdo
Join Date: Aug 2005
Posts: 71
Wow, thats pretty good. I miss my pool
Oh well we'll get another one next year.
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