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Old 08-15-2005, 08:33 AM   #12
the slim me
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Join Date: Nov 2002
Location: Mi.
Posts: 1,856

Height: 5'1"


Hi, I really don't think I can add anything that hasn't already been said, so I'll just say I agree with most of it. You have to make changes and that's never easy. We all want that "majic bullet" that will let us lose weight with hardly any effort on our part. Ain't going to happen! Bottom line, you have to change the way you eat, it's making you fat and unhelthy. You're not unheathy yet? Keep eating the same way and keep the weight and wait a few years.

I agree, diet's don't work. At least not for long. You loose the weight, yeah, but the minite you stop, you start putting the weight back on. The answer is change the way you eat. Think health and nutrition! Look at portion sizes and get some regular exercises.

It doesn't have to cost a lot. If you're buying junk food it probally won't cost any more. You can make quick, easy, nutritious meals. There are some great recipes here.

Good luck, But actually luck has nothing to do with it! It's up to you.
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