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07-14-2005, 09:50 AM
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#1
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Helloooo? Treats, please!
Thread Starter
Join Date: Jun 2005
Location: KY
Posts: 625
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Orange "Dreamsicle" Shake
This can be a snack or breakfast. Tastes like an orange dreamsicle popsicle! You can vary the flavors anyway you want...lemon with a little lemon zest, strawberry koolaid with strawberry extract....be creative! Add a scoop of protein powder for even more nutrition. Only about 150 calories as shown below!! Who can beat that?
1/3 C ff cottage cheese
1/4 C plain ff yogurt
1 tsp orange koolaid mix
1/2 capful vanilla extract
1 capful orange extract
2/3 C sugarfree soymilk (or regular if you want)
splenda to taste
ice
Crush the ice, blend all ingredients, enjoy!!!
Last edited by pearshape; 07-14-2005 at 02:21 PM.
Reason: Geesh!!! I keep forgetting stuff in here!!!! My brain must be retaining water too!!
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08-01-2005, 01:16 PM
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#2
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gotta lose it!
Join Date: Jan 2005
Location: Michigan
Posts: 845
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I must of goofed...mine had a very pretty color, but the taste was too orangey....i'll have to try this one again.
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08-01-2005, 05:10 PM
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#3
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Helloooo? Treats, please!
Thread Starter
Join Date: Jun 2005
Location: KY
Posts: 625
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Mine had a good taste and a white color  ! Definitely no orange in mine! The only thing I can think of is too much koolaid??
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08-01-2005, 05:25 PM
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#4
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Senior Member
Join Date: Mar 2005
Location: Virginia
Posts: 492
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I gotta try this it sounds yummy!
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08-02-2005, 01:24 AM
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#5
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gotta lose it!
Join Date: Jan 2005
Location: Michigan
Posts: 845
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ooh...maybe too much koolaid....but it was very pretty!! I'll have to try it again!!
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01-17-2006, 07:06 PM
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#6
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Junior Member
Join Date: Dec 2005
Location: Sasktoon, Sk, Canada
Posts: 6
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I love orange and creamsicles I HAVE to try this! Thanks for posting it!
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01-21-2006, 04:49 PM
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#7
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Petticoats
Join Date: Jan 2006
Location: Upstate New York - Adirondacks
Posts: 1
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Dreamsicle
thanks for the recipe. I'm new to SBD and I am dying to find recipes. Can't wait to go to the store so I can try this recipe.
PS: How can I find the tickers on 3fatchicks website. Thanks
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05-01-2006, 06:34 AM
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#8
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Junior Member
Join Date: May 2006
Posts: 18
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SF ORANGE JELLO works much better than koolaid..
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12-30-2011, 10:16 AM
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#9
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Junior Member
Join Date: Dec 2011
Location: Ansteorra
Posts: 4
S/C/G: 153/153/110
Height: 5'0"
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YUM!!!! I altered the recipie a bit so i thought i would share.
I used SF orange jello, 1/3 c FF cottage cheese, 1/4 c FF Greek yogurt, 2/3 c Plain soy milk, 1t french vanilla flavoring, 1 packet of splenda, 5 ice cubes, and 1/5 package of silken tofu. I blended till smooth and frothy.
SOOO Good!!! Thank you for the recipe.
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04-05-2012, 12:10 AM
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#10
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Member
Join Date: Apr 2012
Posts: 43
S/C/G: 239/ticker/135
Height: 5'5"
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I think I've found breakfast for tomorrow! This sounds so yummy. Thanks!
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04-05-2012, 11:13 AM
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#11
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Junior Member
Join Date: Sep 2011
Posts: 25
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Made this with low fat cottage cheese, 1% milk, sf orange jello, vanilla, and ice. I had to fight my 15 year old son for it! Delicious!
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08-23-2012, 01:25 AM
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#12
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Senior Member
Join Date: Jun 2010
Location: Warner Robins, GA
Posts: 1,951
S/C/G: 346/269.5/180
Height: 5'6"
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I made this tonight, w/ some changes. I'm not sure if I messed up now, though, b/c I ended up using coconut milk instead.
I used:
SF orange jello
1/3 cup FF cottage cheese
1/4 cup Greek yogurt
2/3 cup Plain Coconut Milk
1 teaspoon vanilla extract
A couple of tablespoons of Splenda
Ice
It was very good, but I think the serving was too much. Next time I'll freeze half of it. Ooh, and I can't wait to try it w/ lime!!!
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