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Old 07-18-2005, 01:46 PM   #2
Alis volat propiis
MaggieShines's Avatar
Join Date: Jul 2005
Location: Philadelphia, PA
Posts: 420

S/C/G: 270/See Slider/145-140


Oh, Steph, I know that getting off the soda is hard. If you can stick to one a day, you can have it without doing too much damage points wise -- 3 for 12 ounces. Do they sell Dew in those mini cans? I don't know how much they hold, but it's probably only 1-2 points worth.

I enjoy diet cherry vanilla dr. pepper when I feel I must have a soda. And I'm going to try the Coke Zero.

But one thing I do is keep a huge pitcher of sun tea in the fridge all the time. You can make it with Splenda, but it's even better if you make it with a nice combination of herbal tea bags and float a few mint leaves and orange or lime slices in it. It gives you a little break from water and is quite tasty and refreshing.
2nd 10 pounds
Ultimate goal
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