hi dona. i am right there with you too. i have stalled for almost 2 weeks too. even gained a pound despite adding more exercise to my routine. i upped my water intake too and nothing budges that scale. frustrating, i know. just keep remembering how far youve come and how great youve done. you did it for you and sabotaging your eating or exercise habits now would not be for you. it would only make you feel even worse afterward.
i wanted to say thanks for your reply on my post as well, about my neighbors and the nasty comments. i am feeling better, went out and went shopping for a bit and believe it or not went for another walk just didnt go by their house. im not gona let someone else ruin all the work ive done and you and i both are not gona let a little scale (that can be thrown out the window if need be) get the better of us!
hang in there, there are lots of us hanging with you!!!
hugs!
kim
END OF SUMMER CHALLENGE