South Beach Diet Fat Chicks on the Beach!

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Old 06-22-2005, 12:50 AM   #1  
krazy binging insomiac
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Location: vancouver, british columbia
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Default I need help

kinda related to my previous post but here's my situation... as i said i have very little food in my house. so here's the quest. i am on phase 1. i've listed below what i have in my bare cupboards. if anyone can come up with some meal ideas (esp. breakfast) it would be really helpful

1/2 can diced tomatoes
1 can artichoke hearts
lentils
black beans (dry)
white beans (dry)
a bit of peanut butter
soy sauce, dijon etc.
celery
green peppers
broccoli
yogurt
silken tofu

i hope someone can help me!
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Old 06-22-2005, 09:40 AM   #2  
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If I understand it correctly, you are a vegan? Maybe it would help if you post what you usually eatfor breakfast. I would think that the tofu and brocolli could be eaten for breakfast or the yogurt. Celery and peanut butter for snack.
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Old 06-22-2005, 01:48 PM   #3  
krazy binging insomiac
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i am a pesco vegetarian ( i still eat seafood and poultry). the silken tofu is no good for scrambled tofu because its too soft.

argh... i htae being broke.
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Old 06-22-2005, 03:56 PM   #4  
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I don't treat breakfast any differently then any of my other meals. Today I had beans with cheese and mushrooms. Yesterday I have chicken and green beans. It's just a meal.
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