Thread: Help
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Old 06-01-2005, 02:14 PM   #1
ItstimeforME's Avatar
Join Date: Feb 2005
Location: Yorktown, Virginia
Posts: 72

Default Help

Ok I have been plateauing now for 2 months of course the after 7 snacks and not bad ones just to much sodium intake. I drink at least 100 oz of water a day and have since Dec. A friend said I need more cardio to burn my fat especially on my tummy and LEGS. Is that what I need to do. I work out at curves 3 days a week then I do at least 1 or 2 step classes a week (hour long class) and I try to do at least treadmill 30 min 3 times a week. It is hard now because my lil one is done with Pre school so I no longer have the freedom in the morning to work out. Everything has to be at night now when hubby gets home to watch the kids. I go to our AF base gym and pay for curves so I don't want to pay for a gym if I have one for free. I just wish I could work out in the morning. I need to suck it up for summer bc both kids will be in school in the fall and I will have every morning. So do I need more cardio to burn fat. Thanks
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