Thread: Hunger control
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Old 05-31-2005, 10:28 AM   #10
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Join Date: May 2005
Location: Georgia
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Height: 5'8"


Another thing that may help...

Protien helps trigger that "full" feeling so you may want to make sure you're getting a little in every meal. I have eaten HUGE amounts of fruits and veggies and still felt hungry afterwards. However if I get a little protien, I don't feel hungry. Make a veggie dip from FF or LF Cottage Cheese. Make a fruit and cottage cheese shake. Put some FF cream cheese on a celery stick. Roll a few LF turkey slices around some veggies. This will help a lot. Here are some recipes.

Last edited by Solus; 05-31-2005 at 10:30 AM.
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