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Old 05-18-2005, 02:23 PM   #10
1 carton a week!
icecreamjunkee's Avatar
Join Date: Jan 2005
Location: UCLA
Posts: 80


thanks, I do notice that when I have protein after working out, I don't really think about food ... looks like I'll be having a tuna sandwich after my swim ...
I think I have been exercising more lately just because I've been stressed and thats better than eating the stress away haha, but now I've been hungrier so maybe my body is trying to tell me something ... thanks for the help everyone
give me a scoop of ice cream and I'll be your friend

stopping the gain and no more binging
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