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Old 05-18-2005, 09:34 AM   #8
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suechef's Avatar
Join Date: Dec 2004
Location: Edmonton, AB
Posts: 186

S/C/G: 212/155/140

Height: 5'7"


One thing I remind myself of if I go over my calories: you don't have to lose weight EVERY DAY. Some days, just learn to be happy with maintaining, or knowing that tomorrow you won't overdo it.

Look at how well you've done! Wow. One day is not going to undo 54 pounds lost!
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