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Exercise Accountability #6 - May 16-21
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Exercise!
Love it or hate it, let's motivate each other to just DO IT!
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05-16-2005, 08:15 AM
#
1
Ilene
Ilene the Bean
Thread Starter
Join Date: Jan 2001
Posts: 11,538
Exercise Accountability #6 - May 16-21
Good morning gang, wakie, wakie, I bet many of you have been up for hours
, I'm the one in slow motion today ...
Doin' legs
today ....
NEXT
Last edited by Ilene; 05-16-2005 at
08:29 AM
. Reason: I just HAD to include the smilie :)
05-16-2005, 10:24 PM
#
2
April_Showers
One day at a time...
Join Date: May 2005
Location: Seattle
Posts: 165
I walked for an hour and worked out at the gym after work for an hour and 10 minutes.
WooHoo!!
05-17-2005, 09:10 AM
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3
tikanique
Senior Member
Join Date: Apr 2003
Location: Michigan
Posts: 2,102
S/C/G: 202/144/Lean/Fit
Height: 5'2
Pulled out the old-fashion push mower and cut my back yard - grass was over a foot long. Took me 1.5 hours. Is that considered exercise?
Tiki.
05-17-2005, 11:10 AM
#
4
Ilene
Ilene the Bean
Thread Starter
Join Date: Jan 2001
Posts: 11,538
Tiki -- That certainly is exercise!
Today I jogged to and from the gym, did back and biceps....
05-17-2005, 11:52 PM
#
5
tikanique
Senior Member
Join Date: Apr 2003
Location: Michigan
Posts: 2,102
S/C/G: 202/144/Lean/Fit
Height: 5'2
Tae-Bo!
05-18-2005, 07:56 AM
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6
4rabbit
Senior Member
Join Date: Nov 2004
Posts: 1,856
jogged 1 hour in 3:1 intervals
05-20-2005, 04:49 AM
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7
4rabbit
Senior Member
Join Date: Nov 2004
Posts: 1,856
yesterday: 2m in jog, 3:1 intervals, LBW
today: 1 h jog, 3: 1 intervals
05-21-2005, 11:23 AM
#
8
Ilene
Ilene the Bean
Thread Starter
Join Date: Jan 2001
Posts: 11,538
yesterday -- gym chest and tris, 20 mins on
and 30 mins on
today -- 30 min jog 5k....
05-21-2005, 12:20 PM
#
9
Meg
Senior Member
Join Date: Sep 1999
Posts: 8,974
Bi's and tri's this morning and a little bike. More cardio this afternoon.
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