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Old 05-10-2005, 03:24 PM   #1  
Movin' and Losin'
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Location: Clearwater, Florida
Posts: 2,022

Default Food Log: May 9-15
Post your menus here. Let's have a great week!
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Old 05-10-2005, 03:25 PM   #2  
Movin' and Losin'
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Default Monday's Menu
Breakfast:
Coffee with cream and sweetner -- 3
Cashews -- 4

Lunch:
Salami -- 1
Cheese -- 1
Pickle -- 1

Snack:
Peanut butter -- 3

Supper:
Chicken wings -- 1
Celery -- 1
Blue cheese dressing -- 2

TOTAL: 17 carbs
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Old 05-10-2005, 03:27 PM   #3  
Movin' and Losin'
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Default Tuesday's Tally
Breakfast:
Coffee with cream and sweetner -- 3
Beef jerky -- 2

Lunch:
Polish sausage, onions and mushrooms -- 8

Snack:
Peanut butter -- 3
Coffee with cream and sweetner -- 3

Supper:
Salad -- 6

TOTAL: 25 carbs
Last edited by jdoggmartin; 05-11-2005 at 10:12 AM.
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Old 05-11-2005, 09:30 AM   #4  
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Location: WNY
Posts: 4,456

S/C/G: 300/too much/155
Default
Wednesday

Breaky~ protein/fibre shake

Lunch~ 2 boiled eggs

Supper~ either meatballs and salad or sausage and salad

Snacks~ I'll add later as eaten
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Old 05-11-2005, 10:14 AM   #5  
Movin' and Losin'
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Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022

Default Wednesday's Total
Breakfast:
Coffee with cream and sweetner -- 3
Peanuts -- 3

PLANNED...

Lunch:
Polish sausage with onions and mushrooms -- 8

Snack:
Peanut butter -- 3

Supper:
Steak -- 0
Green beans -- 4

TOTAL: 21 carbs
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Old 05-12-2005, 04:15 PM   #6  
Movin' and Losin'
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Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022

Default Thursday's Tally
Breakfast:
Coffee with cream and sweetner -- 3
Half of Atkins bar -- 4

Lunch:
Shrimp -- 1
Cheese -- 1

Snack:
Peanut butter -- 3

Supper:
Wrap -- 6

Snack:
Almonds -- 4
Beer -- 8

TOTAL: 30 carbs
Last edited by jdoggmartin; 05-13-2005 at 11:02 AM.
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Old 05-13-2005, 11:04 AM   #7  
Movin' and Losin'
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Join Date: Aug 2003
Location: Clearwater, Florida
Posts: 2,022

Default Friday's Food
Breakfast:
Coffee with cream and sweetner -- 3
Bacon -- 0

PLANNED...

Lunch:
Chicken -- 0
Mushrooms -- 4

Snack:
Peanut butter -- 3

Supper:
Chicken wings -- 2
Celery -- 1
Blue cheese dressing -- 3

TOTAL: 16 carbs
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