~why not bring good munchies with you? Like carrots, celery, airpopped popcorn, and other things that are health for you. That way you could munch but do it healthy.
~You could also do streches if you have your own area that no one can see in.
~ Along the same lines, you could do a mini work workout. Like butt squezes, flex your abs and hold fo as long as you can then do it again, or anything else you can think of.
~I don't know where you but if you have customers you could talk to them or go to other co workers who look bored.
~ You cold come here and talk to people.
~ OR you could look up the calories in the food you want to munch on then calculate how much more working out you'd have to do, if it is worth it eat it but make sure you work it off.
I'm sure you can think of ones that fit better with you and where you work. I know I look for excuses to munch on bad things and I ALWAYS feel so guilty and sad later.
Last edited by DaisyLily; 04-29-2005 at 02:03 PM.
|