View Single Post
Old 04-24-2005, 10:07 AM   #2
Senior Member
kpw's Avatar
Join Date: Feb 2004
Location: Bay Area, CA
Posts: 120


Seems like a perfectly fine thing to eat - ground beef should have no more than 10% fat (according to the new revised Phase I list - Ground beef:
- Extra Lean (96/4)
- Lean (92/8 )
- Sirloin (90/10)

If it were me and I were adapting a stuffed pepper recipe, I'd bulk up the beef mixture with finely chopped mushrooms and/or zucchini or other veggies, saute with some onions, add a bit of parmesean cheese, maybe some low-fat feta/herbs and top with my favorite SBD friendly tomato sauce. I may make those tonight :-)

Hope that helps!
kpw is offline   Reply With Quote